Feeling good about our physical appearance is part of having confidence, but it isn't everything. We can be so aware of how we want our physical appearance to change and progress that we forget to also focus on how we want our mind, heart, and spiritual life to feel.
Taking care of our physical appearance, dressing well, and looking good is all important, but should not be over prioritized at the expense of developing internal values, qualities, and skills.
Working on our physical appearance alone won't make us feel better about ourselves. Good health is not just about working out physically, but also about what we put into our mind and spirit. The deep work of confidence starts from within.
Core Confidence comes from knowing who we are, what we stand for, and why we do what we do. When we change from the inside that usually results in a change on the outside too. Internal healthiness reflects externally.
What makes you feel good on the inside ? Maria ❤️
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